John Faxio 12000m row

12,000m

Meters

47:37.7

Time

1:59.0

Pace

799

Calories

153

Heart Rate

Average Watts207
Calories Per Hour1013
Stroke Rate23
Stroke Count1116
Drag Factor127

January 21, 2021 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:37.7 12,000m 1:59.0 207 1013 23 153
4:14.2 1,000m 2:07.1 170 886 17 129
4:03.5 2,000m 2:01.7 194 967 21 140
3:50.9 3,000m 1:55.4 227 1082 25 152
4:01.8 4,000m 2:00.9 198 981 23 146
3:55.4 5,000m 1:57.7 215 1038 24 156
3:49.7 6,000m 1:54.8 231 1095 26 161
4:01.0 7,000m 2:00.5 200 988 23 153
3:52.5 8,000m 1:56.2 223 1066 25 165
4:00.8 9,000m 2:00.4 201 990 23 159
3:59.5 10,000m 1:59.7 204 1001 24 157
3:57.9 11,000m 1:58.9 208 1015 25 161
3:50.4 12,000m 1:55.2 229 1087 27 168

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Workout Graph

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