John Faxio 40:49 row
10,252m
Meters
40:49.7
Time
1:59.4
Pace
679
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 130 |
January 26, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.7 | 10,252m | 1:59.4 | 205 | 1006 | 22 | 151 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 138 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 | 147 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 152 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 153 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 149 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 155 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 157 |
| 40:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 157 |
| 40:49.7 | 208m | 1:59.4 | 205 | 1006 | 23 | 158 |
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Workout Graph
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