John Faxio 40:07 row
10,200m
Meters
40:07.0
Time
1:57.9
Pace
687
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 129 |
February 01, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 10,200m | 1:57.9 | 213 | 1033 | 24 | 152 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 142 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 148 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 150 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 156 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 154 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 155 |
| 35:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 156 |
| 40:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 | 155 |
| 40:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.