John Faxio 12000m row

12,000m

Meters

47:51.7

Time

1:59.6

Pace

796

Calories

151

Heart Rate

Average Watts204
Calories Per Hour1003
Stroke Rate22
Stroke Count1095
Drag Factor132

February 13, 2021 14:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:51.7 12,000m 1:59.6 204 1003 22 151
4:17.5 1,000m 2:08.7 164 864 17 129
4:07.3 2,000m 2:03.6 185 937 21 138
4:00.1 3,000m 2:00.0 202 996 23 143
4:00.7 4,000m 2:00.3 201 991 23 150
3:59.2 5,000m 1:59.6 205 1004 23 149
3:59.9 6,000m 1:59.9 203 997 23 156
3:59.8 7,000m 1:59.9 203 998 23 154
3:57.1 8,000m 1:58.5 210 1022 24 154
3:55.7 9,000m 1:57.8 214 1035 24 158
3:52.1 10,000m 1:56.0 224 1070 24 162
3:52.0 11,000m 1:56.0 224 1071 25 162
3:50.2 12,000m 1:55.1 230 1089 26 163

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Workout Graph

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