John Faxio 10000m row
10,000m
Meters
39:51.0
Time
1:59.5
Pace
666
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
| Drag Factor | 131 |
March 01, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.0 | 10,000m | 1:59.5 | 205 | 1004 | 24 | 145 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 21 | 132 |
| 8:04.5 | 4,000m | 2:01.1 | 197 | 977 | 24 | 131 |
| 8:04.8 | 6,000m | 2:01.2 | 197 | 976 | 23 | 145 |
| 7:46.3 | 8,000m | 1:56.5 | 221 | 1060 | 26 | 156 |
| 7:38.0 | 10,000m | 1:54.5 | 233 | 1102 | 27 | 161 |
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Workout Graph
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