John Faxio 12:04 row
3,025
Meters
12:04.6
Time
1:59.7
Pace
200
Calories
161
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 135 |
March 06, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.6 | 3,025 | 1:59.7 | 204 | 1001 | 23 | 161 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 | 152 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 25 | 164 |
| 12:04.6 | 540 | 1:55.3 | 228 | 1084 | 26 | 167 |
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