John Faxio 10000m row
10,000m
Meters
37:57.8
Time
1:53.8
Pace
704
Calories
164
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 1004 |
| Drag Factor | 130 |
March 10, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.8 | 10,000m | 1:53.8 | 237 | 1115 | 26 | 164 |
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 25 | 148 |
| 7:38.9 | 4,000m | 1:54.7 | 232 | 1097 | 26 | 161 |
| 7:35.4 | 6,000m | 1:53.8 | 237 | 1116 | 26 | 167 |
| 7:34.1 | 8,000m | 1:53.5 | 239 | 1123 | 27 | 170 |
| 7:22.7 | 10,000m | 1:50.6 | 258 | 1188 | 28 | 177 |
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Workout Graph
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