John Faxio 5:09 row
1,244
Meters
5:09.7
Time
2:04.4
Pace
78
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 134 |
March 27, 2021 15:45:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.7 | 1,244 | 2:04.4 | 181 | 924 | 19 | 141 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | 141 |
| 5:09.7 | 34 | 2:22.6 | 121 | 714 | 12 | 141 |
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