John Faxio 5:09 row

1,244m

Meters

5:09.7

Time

2:04.4

Pace

78

Calories

141

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate19
Stroke Count102
Drag Factor134

March 27, 2021 15:45:07

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:09.7 1,244m 2:04.4 181 924 19 141
5:00.0 1,210m 2:03.9 184 932 20 141
5:09.7 34m 2:22.6 121 714 12 141

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Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:250:501:151:402:052:302:553:203:454:104:355:001:401:502:002:102:202:300510152025255075100125