John Faxio 12:08 row
3,058m
Meters
12:08.8
Time
1:59.1
Pace
204
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 132 |
April 02, 2021 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.8 | 3,058m | 1:59.1 | 207 | 1011 | 22 | 149 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 144 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 154 |
| 12:08.8 | 543m | 1:58.6 | 210 | 1022 | 22 | 150 |
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