John Faxio 6000m row
6,000m
Meters
23:46.0
Time
1:58.8
Pace
400
Calories
155
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 135 |
April 06, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.0 | 6,000m | 1:58.8 | 209 | 1017 | 22 | 155 |
| 4:47.5 | 1,200m | 1:59.7 | 204 | 1000 | 21 | 146 |
| 4:45.3 | 2,400m | 1:58.8 | 208 | 1017 | 22 | 154 |
| 4:44.7 | 3,600m | 1:58.6 | 210 | 1021 | 22 | 155 |
| 4:44.6 | 4,800m | 1:58.5 | 210 | 1022 | 23 | 160 |
| 4:43.8 | 6,000m | 1:58.2 | 212 | 1028 | 23 | 160 |
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Workout Graph
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