John Faxio 7000m row

7,000m

Meters

27:58.2

Time

1:59.8

Pace

463

Calories

149

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate22
Stroke Count632
Drag Factor133

April 07, 2021 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:58.2 7,000m 1:59.8 203 999 22 149
5:47.6 1,400m 2:04.1 183 929 21 138
5:37.5 2,800m 2:00.5 200 987 23 147
5:32.9 4,200m 1:58.8 208 1016 23 152
5:30.3 5,600m 1:57.9 213 1033 23 155
5:30.0 7,000m 1:57.8 214 1035 23 153

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