John Faxio 50:24 row
12,527m
Meters
50:24.4
Time
2:00.7
Pace
824
Calories
156
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 1164 |
| Drag Factor | 135 |
April 14, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.4 | 12,527m | 2:00.7 | 199 | 984 | 23 | 156 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 140 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 145 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 150 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 148 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 156 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 157 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 157 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 165 |
| 45:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 | 169 |
| 50:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 169 |
| 50:24.4 | 98m | 2:04.4 | 181 | 924 | 20 | 167 |
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