John Faxio 12000m row

12,000m

Meters

47:29.9

Time

1:58.7

Pace

802

Calories

158

Heart Rate

Average Watts209
Calories Per Hour1019
Stroke Rate22
Stroke Count1046
Drag Factor132

April 30, 2021 15:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:29.9 12,000m 1:58.7 209 1019 22 158
4:09.2 1,000m 2:04.6 181 922 18 138
3:53.0 2,000m 1:56.5 221 1061 23 147
3:55.9 3,000m 1:57.9 213 1034 22 157
4:00.9 4,000m 2:00.4 200 989 21 151
3:54.4 5,000m 1:57.2 217 1048 22 155
3:56.0 6,000m 1:58.0 213 1033 22 165
4:00.2 7,000m 2:00.1 202 995 22 158
3:54.8 8,000m 1:57.4 216 1044 23 162
3:55.3 9,000m 1:57.6 215 1039 23 168
4:01.3 10,000m 2:00.6 199 985 22 162
3:54.9 11,000m 1:57.4 216 1043 23 166
3:53.9 12,000m 1:56.9 219 1053 24 169

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Workout Graph

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