John Faxio 12000m row

12,000m

Meters

46:44.5

Time

1:56.8

Pace

815

Calories

163

Heart Rate

Average Watts219
Calories Per Hour1054
Stroke Rate22
Stroke Count1053
Drag Factor131

May 14, 2021 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:44.5 12,000m 1:56.8 219 1054 22 163
4:02.2 1,000m 2:01.1 197 978 18 143
3:56.6 2,000m 1:58.3 211 1027 22 154
3:47.9 3,000m 1:53.9 237 1114 24 163
3:53.1 4,000m 1:56.5 221 1060 23 160
3:53.2 5,000m 1:56.6 221 1059 23 162
3:54.1 6,000m 1:57.0 218 1051 22 163
3:54.4 7,000m 1:57.2 217 1048 23 166
3:53.5 8,000m 1:56.7 220 1056 23 166
3:53.5 9,000m 1:56.7 220 1056 23 168
3:52.6 10,000m 1:56.3 222 1065 23 171
3:52.4 11,000m 1:56.2 223 1067 23 173
3:50.9 12,000m 1:55.4 227 1082 24 174

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Workout Graph

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