John Faxio 15000m row
15,000m
Meters
59:42.1
Time
1:59.4
Pace
1001
Calories
156
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 21 |
Stroke Count | 1320 |
Drag Factor | 130 |
May 19, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:42.1 | 15,000m | 1:59.4 | 206 | 1007 | 21 | 156 |
10:01.6 | 2,500m | 2:00.3 | 201 | 991 | 20 | 149 |
9:56.3 | 5,000m | 1:59.2 | 206 | 1010 | 22 | 151 |
9:56.8 | 7,500m | 1:59.3 | 206 | 1008 | 22 | 157 |
9:57.1 | 10,000m | 1:59.4 | 206 | 1007 | 22 | 159 |
9:56.6 | 12,500m | 1:59.3 | 206 | 1009 | 23 | 161 |
9:53.7 | 15,000m | 1:58.7 | 209 | 1019 | 23 | 163 |
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Workout Graph
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