John Faxio 1:02:29 row
15,024m
Meters
1:02:29.5
Time
2:04.7
Pace
951
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 1328 |
| Drag Factor | 128 |
June 03, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:29.5 | 15,024m | 2:04.7 | 180 | 919 | 21 | 143 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 141 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 143 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 140 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 142 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 143 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 143 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 146 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 145 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 144 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 147 |
| 55:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 146 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 146 |
| 1:02:29.5 | 589m | 2:06.9 | 171 | 889 | 20 | 142 |
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Workout Graph
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