John Faxio 30:00 row

7,251m

Meters

30:00.0

Time

2:04.1

Pace

462

Calories

144

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate20
Stroke Count603
Drag Factor130

June 24, 2021 08:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,251m 2:04.1 183 929 20 144
6:00.0 1,446m 2:04.4 181 924 20 137
12:00.0 1,450m 2:04.1 183 929 20 147
18:00.0 1,449m 2:04.2 183 928 20 143
24:00.0 1,451m 2:04.0 183 930 20 147
30:00.0 1,456m 2:03.6 185 937 21 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:003:206:4010:0013:2016:4020:0023:2026:4030:001:402:002:202:403:003:200510152025255075100125150