John Faxio 7500m row
7,500m
Meters
29:55.1
Time
1:59.6
Pace
500
Calories
160
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 21 |
Stroke Count | 650 |
Drag Factor | 128 |
June 29, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:55.1 | 7,500m | 1:59.6 | 204 | 1002 | 21 | 160 |
10:32.5 | 2,500m | 2:06.5 | 173 | 895 | 19 | 143 |
9:47.9 | 5,000m | 1:57.5 | 215 | 1041 | 22 | 164 |
9:34.7 | 7,500m | 1:54.9 | 230 | 1093 | 25 | 174 |
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Workout Graph
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