John Faxio 7500m row

7,500m

Meters

29:55.1

Time

1:59.6

Pace

500

Calories

160

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate21
Stroke Count650
Drag Factor128

June 29, 2021 16:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:55.1 7,500m 1:59.6 204 1002 21 160
10:32.5 2,500m 2:06.5 173 895 19 143
9:47.9 5,000m 1:57.5 215 1041 22 164
9:34.7 7,500m 1:54.9 230 1093 25 174

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.