John Faxio 7500m row
7,500m
Meters
29:39.2
Time
1:58.6
Pace
503
Calories
166
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 129 |
July 01, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.2 | 7,500m | 1:58.6 | 210 | 1021 | 22 | 166 |
| 9:58.1 | 2,500m | 1:59.6 | 204 | 1003 | 22 | 165 |
| 9:52.5 | 5,000m | 1:58.5 | 210 | 1023 | 23 | 164 |
| 9:48.6 | 7,500m | 1:57.7 | 215 | 1038 | 24 | 171 |
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Workout Graph
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