John Faxio 10000m row
10,000m
Meters
39:38.5
Time
1:58.9
Pace
668
Calories
163
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
| Drag Factor | 131 |
July 04, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.5 | 10,000m | 1:58.9 | 208 | 1016 | 23 | 163 |
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 22 | 158 |
| 7:54.5 | 4,000m | 1:58.6 | 210 | 1021 | 23 | 160 |
| 7:53.5 | 6,000m | 1:58.3 | 211 | 1026 | 23 | 164 |
| 7:54.0 | 8,000m | 1:58.5 | 210 | 1023 | 24 | 165 |
| 7:54.0 | 10,000m | 1:58.5 | 210 | 1023 | 24 | 168 |
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Workout Graph
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