John Faxio 10000m row
10,000m
Meters
40:10.8
Time
2:00.5
Pace
659
Calories
151
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 910 |
| Drag Factor | 131 |
July 20, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.8 | 10,000m | 2:00.5 | 200 | 987 | 22 | 151 |
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 21 | 144 |
| 7:56.3 | 4,000m | 1:59.0 | 207 | 1013 | 23 | 147 |
| 8:04.1 | 6,000m | 2:01.0 | 197 | 979 | 23 | 148 |
| 8:04.4 | 8,000m | 2:01.1 | 197 | 978 | 23 | 152 |
| 7:51.9 | 10,000m | 1:57.9 | 213 | 1033 | 24 | 166 |
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Workout Graph
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