John Faxio 40:47 row
10,027m
Meters
40:47.9
Time
2:02.0
Pace
650
Calories
162
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 129 |
September 20, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.9 | 10,027m | 2:02.0 | 192 | 962 | 21 | 162 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 149 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 152 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 165 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 157 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | 162 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 166 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 168 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 172 |
| 40:47.9 | 197m | 2:01.5 | 195 | 970 | 21 | 172 |
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Workout Graph
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