John Faxio 10000m row
10,000m
Meters
39:07.7
Time
1:57.3
Pace
679
Calories
163
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 129 |
September 24, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.7 | 10,000m | 1:57.3 | 216 | 1044 | 24 | 163 |
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 23 | 152 |
| 7:51.8 | 4,000m | 1:57.9 | 213 | 1034 | 24 | 158 |
| 7:49.7 | 6,000m | 1:57.4 | 216 | 1043 | 25 | 157 |
| 7:47.4 | 8,000m | 1:56.8 | 219 | 1054 | 26 | 174 |
| 7:49.2 | 10,000m | 1:57.3 | 217 | 1046 | 26 | 175 |
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Workout Graph
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