John Faxio 40:06 row
10,041m
Meters
40:06.1
Time
1:59.8
Pace
667
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 130 |
October 07, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 10,041m | 1:59.8 | 203 | 1000 | 22 | 164 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 144 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 147 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 159 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 161 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 157 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 168 |
| 35:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 | 178 |
| 40:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 27 | 183 |
| 40:06.1 | 21m | 2:25.2 | 114 | 693 | 10 | 181 |
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Workout Graph
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