John Faxio 44:52 row
11,023m
Meters
44:52.5
Time
2:02.1
Pace
714
Calories
154
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 1022 |
| Drag Factor | 130 |
October 14, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.5 | 11,023m | 2:02.1 | 192 | 961 | 22 | 154 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 138 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 144 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 150 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 156 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 154 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 159 |
| 35:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 162 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 163 |
| 44:52.5 | 1,208m | 2:01.0 | 197 | 978 | 24 | 162 |
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Workout Graph
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