John Faxio 12:30 row
3,025m
Meters
12:30.9
Time
2:04.1
Pace
193
Calories
164
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 129 |
October 28, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.9 | 3,025m | 2:04.1 | 183 | 930 | 21 | 164 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 161 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 167 |
| 12:30.9 | 614m | 2:02.8 | 189 | 949 | 21 | 166 |
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