John Faxio 5000m row

5,000m

Meters

20:22.9

Time

2:02.2

Pace

325

Calories

155

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate21
Stroke Count446
Drag Factor129

November 16, 2021 17:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:22.9 5,000m 2:02.2 191 958 21 155
4:22.2 1,000m 2:11.1 155 834 18 139
4:11.5 2,000m 2:05.7 176 905 20 148
4:01.3 3,000m 2:00.6 199 985 22 157
3:56.2 4,000m 1:58.1 212 1031 24 162
3:51.7 5,000m 1:55.8 225 1074 26 171

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Workout Graph

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