John Faxio 40:11 row
10,092m
Meters
40:11.9
Time
1:59.4
Pace
676
Calories
164
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 133 |
November 24, 2021 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.9 | 10,092m | 1:59.4 | 205 | 1005 | 23 | 164 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 21 | 146 |
| 7:54.2 | 1,000m | 1:57.6 | 215 | 1039 | 24 | 157 |
| 11:52.8 | 1,000m | 1:59.3 | 206 | 1009 | 22 | 158 |
| 15:42.5 | 1,000m | 1:54.8 | 231 | 1095 | 26 | 166 |
| 19:44.6 | 1,000m | 2:01.0 | 197 | 979 | 21 | 163 |
| 23:40.2 | 1,000m | 1:57.8 | 214 | 1036 | 24 | 167 |
| 27:39.5 | 1,000m | 1:59.6 | 204 | 1003 | 22 | 166 |
| 31:58.4 | 1,000m | 2:09.4 | 161 | 855 | 23 | 169 |
| 35:59.0 | 1,000m | 2:00.3 | 201 | 991 | 22 | 167 |
| 39:47.8 | 1,000m | 1:54.4 | 234 | 1104 | 26 | 178 |
| 40:11.7 | 92m | 2:09.8 | 160 | 849 | 20 | 175 |
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