John Faxio 1:00:00 row
15,050m
Meters
1:00:00.0
Time
1:59.6
Pace
997
Calories
159
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 131 |
December 04, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,050m | 1:59.6 | 205 | 1004 | 22 | 159 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 138 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 | 155 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 151 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 | 161 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 | 158 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 155 |
| 35:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 | 166 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 | 161 |
| 45:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 168 |
| 50:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 162 |
| 55:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 165 |
| 1:00:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 | 172 |
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Workout Graph
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