John Faxio 20:06 row
5,047m
Meters
20:06.4
Time
1:59.5
Pace
336
Calories
159
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 127 |
January 02, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 5,047m | 1:59.5 | 205 | 1005 | 22 | 159 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 152 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 157 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 164 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 164 |
| 20:06.4 | 22m | 2:25.4 | 114 | 691 | 9 | 162 |
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Workout Graph
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