John Faxio 45:00 row

11,171m

Meters

45:00.0

Time

2:00.8

Pace

735

Calories

158

Heart Rate

Average Watts198
Calories Per Hour982
Stroke Rate20
Stroke Count897
Drag Factor131

January 08, 2022 18:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,171m 2:00.8 198 982 20 158
5:00.0 1,221m 2:02.8 189 949 18 144
10:00.0 1,250m 2:00.0 203 997 20 153
15:00.0 1,279m 1:57.2 217 1046 22 160
20:00.0 1,221m 2:02.8 189 949 18 154
25:00.0 1,244m 2:00.5 200 987 20 159
30:00.0 1,266m 1:58.4 210 1024 22 165
35:00.0 1,204m 2:04.5 181 922 18 162
40:00.0 1,229m 2:02.0 193 962 20 161
45:00.0 1,258m 1:59.2 206 1010 22 167

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Workout Graph

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