John Faxio 40:00 row
9,118m
Meters
40:00.0
Time
2:11.6
Pace
551
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 129 |
January 20, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,118m | 2:11.6 | 154 | 828 | 19 | 125 |
| 8:00.0 | 1,813m | 2:12.3 | 151 | 819 | 19 | 119 |
| 16:00.0 | 1,832m | 2:11.0 | 156 | 835 | 20 | 122 |
| 24:00.0 | 1,820m | 2:11.8 | 153 | 825 | 20 | 127 |
| 32:00.0 | 1,823m | 2:11.6 | 153 | 827 | 20 | 129 |
| 40:00.0 | 1,832m | 2:11.0 | 156 | 835 | 20 | 130 |
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Workout Graph
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