John Faxio 10000m row
10,000m
Meters
39:39.5
Time
1:58.9
Pace
668
Calories
166
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 130 |
January 27, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.5 | 10,000m | 1:58.9 | 208 | 1015 | 21 | 166 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 21 | 153 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 22 | 162 |
| 7:55.6 | 6,000m | 1:58.9 | 208 | 1016 | 22 | 169 |
| 7:57.3 | 8,000m | 1:59.3 | 206 | 1008 | 21 | 173 |
| 7:53.8 | 10,000m | 1:58.4 | 211 | 1024 | 23 | 176 |
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Workout Graph
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