John Faxio 10000m row
10,000
Meters
39:52.8
Time
1:59.6
Pace
664
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 875 |
| Drag Factor | 129 |
January 31, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:52.8 | 10,000 | 1:59.6 | 204 | 998 | 664 | 22 | 162 |
| 8:03.4 | 2,000 | 2:00.8 | 198 | 975 | 131 | 21 | 150 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1000 | 133 | 22 | 160 |
| 7:55.6 | 6,000 | 1:58.9 | 208 | 1014 | 134 | 23 | 163 |
| 7:57.8 | 8,000 | 1:59.4 | 205 | 1002 | 133 | 22 | 167 |
| 7:57.2 | 10,000 | 1:59.3 | 206 | 1003 | 133 | 23 | 170 |
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Workout Graph
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