John Faxio 10000m row
10,000m
Meters
39:54.2
Time
1:59.7
Pace
664
Calories
162
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 22 |
Stroke Count | 885 |
Drag Factor | 130 |
February 06, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:54.2 | 10,000m | 1:59.7 | 204 | 1002 | 22 | 162 |
7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 21 | 162 |
7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 22 | 166 |
8:04.1 | 6,000m | 2:01.0 | 197 | 979 | 22 | 155 |
7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 22 | 165 |
8:00.6 | 10,000m | 2:00.1 | 202 | 994 | 23 | 166 |
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Workout Graph
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