John Faxio 10000m row
10,000m
Meters
39:56.6
Time
1:59.8
Pace
663
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 129 |
February 08, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.6 | 10,000m | 1:59.8 | 203 | 1000 | 20 | 153 |
| 8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 20 | 138 |
| 7:56.7 | 4,000m | 1:59.1 | 207 | 1011 | 21 | 155 |
| 7:56.1 | 6,000m | 1:59.0 | 208 | 1014 | 21 | 159 |
| 8:04.6 | 8,000m | 2:01.1 | 197 | 977 | 21 | 154 |
| 7:52.6 | 10,000m | 1:58.1 | 212 | 1030 | 22 | 161 |
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Workout Graph
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