John Faxio 10000m row
10,000m
Meters
39:53.3
Time
1:59.6
Pace
664
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 854 |
| Drag Factor | 129 |
February 17, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.3 | 10,000m | 1:59.6 | 204 | 1002 | 21 | 152 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 22 | 144 |
| 7:56.9 | 4,000m | 1:59.2 | 207 | 1010 | 22 | 150 |
| 7:59.5 | 6,000m | 1:59.8 | 203 | 999 | 21 | 152 |
| 7:59.1 | 8,000m | 1:59.7 | 204 | 1001 | 21 | 158 |
| 8:00.4 | 10,000m | 2:00.1 | 202 | 995 | 21 | 158 |
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Workout Graph
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