John Faxio 41:06 row
10,060
Meters
41:06.6
Time
2:02.5
Pace
650
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 128 |
March 08, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:06.6 | 10,060 | 2:02.5 | 190 | 953 | 650 | 21 | 148 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 19 | 128 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 20 | 137 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 21 | 144 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 21 | 151 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 22 | 149 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 21 | 152 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 21 | 153 |
| 40:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 23 | 159 |
| 41:06.6 | 289 | 1:55.2 | 229 | 1087 | 20 | 24 | 163 |
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Workout Graph
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