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John Faxio 10000m row

10,000m

Meters

40:53.6

Time

2:02.6

Pace

642

Calories

153

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate20
Stroke Count823
Drag Factor128

March 10, 2022 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:53.6 10,000m 2:02.6 190 952 20 153
2:10.0 500m 2:10.0 159 848 16 128
2:10.6 1,000m 2:10.6 157 840 16 133
2:08.8 1,500m 2:08.8 164 863 18 139
2:03.8 2,000m 2:03.8 184 934 20 145
1:58.2 2,500m 1:58.2 212 1029 21 153
1:54.3 3,000m 1:54.3 234 1106 24 159
2:08.9 3,500m 2:08.9 163 862 18 149
2:03.6 4,000m 2:03.6 185 937 20 153
1:58.2 4,500m 1:58.2 212 1029 22 159
1:54.6 5,000m 1:54.6 233 1100 24 164
2:08.0 5,500m 2:08.0 167 874 18 153
2:02.8 6,000m 2:02.8 189 950 20 156
1:58.0 6,500m 1:58.0 213 1033 22 164
1:54.6 7,000m 1:54.6 233 1100 24 167
2:07.4 7,500m 2:07.4 169 882 19 152
2:03.1 8,000m 2:03.1 188 945 20 159
1:58.3 8,500m 1:58.3 211 1027 22 166
1:54.8 9,000m 1:54.8 231 1096 24 168
2:08.8 9,500m 2:08.8 164 863 19 156
2:06.8 10,000m 2:06.8 172 890 19 153

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Workout Graph

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