John Faxio 10000m row
10,000m
Meters
40:29.6
Time
2:01.4
Pace
654
Calories
153
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 808 |
| Drag Factor | 128 |
March 15, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.6 | 10,000m | 2:01.4 | 195 | 971 | 19 | 153 |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 18 | 143 |
| 8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 19 | 150 |
| 8:06.3 | 6,000m | 2:01.5 | 195 | 970 | 20 | 149 |
| 8:01.3 | 8,000m | 2:00.3 | 201 | 991 | 21 | 153 |
| 7:50.7 | 10,000m | 1:57.6 | 215 | 1039 | 22 | 171 |
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Workout Graph
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