John Faxio 630m row
630m
Meters
5:35.9
Time
4:26.5
Pace
37
Calories
113
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 127 |
March 15, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.9 | 630m | 4:26.5 | 18 | 363 | 18 | 113 |
| 2:51.8 | 630m | 2:16.3 | 138 | 775 | 18 | 113 |
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Workout Graph
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