John Faxio 10000m row
10,000m
Meters
39:54.6
Time
1:59.7
Pace
664
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 129 |
March 17, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.6 | 10,000m | 1:59.7 | 204 | 1001 | 21 | 158 |
| 8:05.7 | 2,000m | 2:01.4 | 195 | 972 | 20 | 147 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 21 | 162 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 22 | 156 |
| 7:58.2 | 8,000m | 1:59.5 | 205 | 1004 | 22 | 158 |
| 7:54.8 | 10,000m | 1:58.7 | 209 | 1020 | 22 | 169 |
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Workout Graph
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