John Faxio 20:00 row

4,724m

Meters

20:00.0

Time

2:07.0

Pace

294

Calories

149

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate18
Stroke Count362
Drag Factor128

March 23, 2022 16:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,724m 2:07.0 171 887 18 149
4:00.0 923m 2:10.0 159 848 17 139
8:00.0 925m 2:09.7 160 851 17 144
12:00.0 938m 2:07.9 167 875 18 147
16:00.0 954m 2:05.7 176 905 19 155
20:00.0 985m 2:01.8 194 966 20 160

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.