John Faxio 10:00 row
2,551m
Meters
10:00.0
Time
1:57.6
Pace
170
Calories
146
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 127 |
April 01, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 21 | 146 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 19 | 135 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 | 142 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 | 147 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 23 | 151 |
| 10:00.0 | 532m | 1:52.7 | 244 | 1139 | 25 | 159 |
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Workout Graph
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C2 April Fool’s Challenge Day 1