John Faxio 32:00 row
8,050
Meters
32:00.0
Time
1:59.2
Pace
537
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 127 |
April 08, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 8,050 | 1:59.2 | 206 | 1006 | 537 | 22 | 154 |
| 4:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 18 | 127 |
| 8:00.0 | 970 | 2:03.7 | 185 | 930 | 62 | 20 | 140 |
| 12:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 22 | 151 |
| 16:00.0 | 1,027 | 1:56.8 | 219 | 1050 | 70 | 24 | 153 |
| 20:00.0 | 1,065 | 1:52.6 | 245 | 1140 | 76 | 26 | 167 |
| 24:00.0 | 1,033 | 1:56.1 | 223 | 1065 | 71 | 24 | 166 |
| 28:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 22 | 163 |
| 32:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 21 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
C2 April Fools Challenge Day 8 —> 8x 4min 18-20-22-24-26-24-22-20