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John Faxio 12000m row

12,000m

Meters

47:41.6

Time

1:59.2

Pace

795

Calories

158

Heart Rate

Average Watts206
Calories Per Hour1010
Stroke Rate20
Stroke Count972
Drag Factor130

April 12, 2022 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

C2 April Fool’s Challenge Day 12: 20/22 spm 3,250m broken by 500m - target <1,000 strokes

Splits

Time Meters Pace Watts Cal/Hr S/M
47:41.6 12,000m 1:59.2 206 1010 20 158
3:58.8 1,000m 1:59.4 206 1007 20 146
3:59.1 2,000m 1:59.5 205 1004 20 150
3:59.1 3,000m 1:59.5 205 1004 19 156
3:56.8 4,000m 1:58.4 211 1025 21 157
3:56.7 5,000m 1:58.3 211 1026 22 158
3:55.5 6,000m 1:57.7 214 1037 21 161
3:59.9 7,000m 1:59.9 203 997 20 160
3:59.7 8,000m 1:59.8 203 999 19 162
3:58.7 9,000m 1:59.3 206 1008 21 161
3:58.4 10,000m 1:59.2 207 1011 21 163
3:59.7 11,000m 1:59.8 203 999 21 162
3:59.2 12,000m 1:59.6 205 1004 21 161

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Workout Graph

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