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John Faxio 12000m row

12,000

Meters

47:45.5

Time

1:59.3

Pace

792

Calories

157

Heart Rate

Average Watts206
Calories Per Hour995
Stroke Rate22
Stroke Count1067
Drag Factor129

May 03, 2022 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:45.5 12,000 1:59.3 206 995 792 22 157
2:03.9 500 2:03.9 184 929 32 18 129
1:59.6 1,000 1:59.6 205 993 33 22 138
1:59.9 1,500 1:59.9 203 990 33 23 145
1:59.5 2,000 1:59.5 205 994 33 21 150
1:58.7 2,500 1:58.7 209 1000 33 22 152
1:57.7 3,000 1:57.7 215 1009 33 23 154
1:56.9 3,500 1:56.9 219 1047 34 24 157
1:54.2 4,000 1:54.2 235 1103 35 26 161
2:06.6 4,500 2:06.6 172 881 31 18 147
2:00.0 5,000 2:00.0 203 990 33 21 155
1:59.3 5,500 1:59.3 206 995 33 22 158
1:59.6 6,000 1:59.6 205 993 33 22 160
1:59.5 6,500 1:59.5 205 994 33 22 159
1:57.9 7,000 1:57.9 214 1007 33 23 163
1:56.7 7,500 1:56.7 220 1048 34 24 165
1:53.9 8,000 1:53.9 237 1106 35 26 169
2:07.2 8,500 2:07.2 170 877 31 19 154
2:01.1 9,000 2:01.1 197 951 32 22 159
2:00.8 9,500 2:00.8 199 953 32 21 163
2:00.2 10,000 2:00.2 202 988 33 23 165
2:00.2 10,500 2:00.2 202 988 33 22 165
1:58.6 11,000 1:58.6 210 1001 33 24 167
1:58.1 11,500 1:58.1 212 1005 33 24 168
1:55.6 12,000 1:55.6 227 1058 34 26 171

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Workout Graph

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