John Faxio 10000m row
10,000m
Meters
39:51.1
Time
1:59.5
Pace
665
Calories
165
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 21 |
Stroke Count | 864 |
Drag Factor | 129 |
May 11, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:51.1 | 10,000m | 1:59.5 | 205 | 1004 | 21 | 165 |
7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 21 | 156 |
7:58.6 | 4,000m | 1:59.6 | 204 | 1003 | 21 | 162 |
7:59.6 | 6,000m | 1:59.9 | 203 | 998 | 22 | 166 |
8:01.2 | 8,000m | 2:00.3 | 201 | 991 | 22 | 169 |
7:55.0 | 10,000m | 1:58.7 | 209 | 1019 | 23 | 174 |
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Workout Graph
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