John Faxio v2000m/r...7 row
10,495
Meters
41:28.5
Time
1:58.5
Pace
710
Calories
161
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,495 |
| Overall Time | 41:28.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 128 |
May 21, 2022 15:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.5 | 10,495 | 1:58.5 | 210 | 1027 | 23 | 161 |
| 8:29.1 | 2,000 | 2:07.2 | 170 | 883 | 20 | 145 |
| 7:00.0 | 1,845 | 1:53.8 | 237 | 1114 | 25 | 165 |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 21 | 149 |
| 7:00.0 | 1,855 | 1:53.2 | 241 | 1131 | 25 | 171 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 22 | 155 |
| 7:00.0 | 1,857 | 1:53.0 | 242 | 1131 | 25 | 176 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 998 | 23 | 172 |
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Workout Graph
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