John Faxio v2000m/r...7 row
10,495m
Meters
41:28.5
Time
1:58.5
Pace
710
Calories
161
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,495m |
| Overall Time | 41:28.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 128 |
May 21, 2022 15:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.5 | 10,495m | 1:58.5 | 210 | 1022 | 23 | 161 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 20 | 145 |
| 7:00.0 | 1,845m | 1:53.8 | 237 | 1116 | 25 | 165 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | 149 |
| 7:00.0 | 1,855m | 1:53.2 | 241 | 1130 | 25 | 171 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 22 | 155 |
| 7:00.0 | 1,857m | 1:53.0 | 242 | 1132 | 25 | 176 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 23 | 172 |
| r0m |
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Workout Graph
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