John Faxio 45:00 row
10,632m
Meters
45:00.0
Time
2:06.9
Pace
663
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 127 |
June 03, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,632m | 2:06.9 | 171 | 888 | 20 | 136 |
| 8:00.0 | 1,873m | 2:08.1 | 166 | 872 | 19 | 129 |
| 16:00.0 | 1,885m | 2:07.3 | 170 | 883 | 19 | 132 |
| 24:00.0 | 1,898m | 2:06.4 | 173 | 895 | 20 | 137 |
| 32:00.0 | 1,885m | 2:07.3 | 170 | 883 | 21 | 139 |
| 40:00.0 | 1,906m | 2:05.9 | 175 | 903 | 22 | 141 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 139 |
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Workout Graph
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